Accept - Then Act. Whatever the present moment contains, accept it as if you had chosen it. This will miraculously transform your whole life. ~ Eckhart TolleOur premium yoga mats are 24" wide x 72" tall x 0.25" thick and made from natural rubber with a blended microfiber top surface. The top of the mat has the image printed on it, and the back is solid black with textured dimples for better floor grip.